Feeling stressed or overwhelmed?
From Cornell Cooperative Extension Allegany County,
Discover the restorative power of gardening in our online class “Managing Stress With Gardening.” In this class, you’ll learn how nurturing plants can be an effective way to manage stress and enhance your well-being, mindfulness in gardening, stress relief techniques, and connection with nature. Embrace the tranquility of nature and unlock stress relief techniques that will help you cultivate a calmer and more balanced life.
Presented by Cristian Acosta, Agriculture Educator Cornell Cooperative Extension Allegany County
Date: Monday, November 18, 2024.
Hour: 11:00 am – 12:00 pm
Location: Online. Via Zoom.
Fee: FREE
How to join:
Participating in this online class is easy! Simply visit https://allegany.cce.cornell.edu/events, look for this event and register to secure your spot. For any questions, please contact Cristian Acosta at cfa34@cornell.edu or calling 585-268-7644 ext 14.
Transform your stress into serenity—one plant at a time. See you in class!
“Managing stress with gardening Online Class” is one of many programs offered by Cornell Cooperative Extension Allegany County. The association is part of the national cooperative extension system, an educational partnership between County, State, and Federal governments. As New York’s land grant university Cornell administers the system in this state. For more information, call 585-268-7644 or visit our website at www.cce.cornell.edu/allegany. Cornell Cooperative Extension provides equal program and employment opportunities.
